"2 years ago, I was scared of lifting, I was scared of picking up a weight. Now, I can't go a day without it."
Katie's journey started in 2019 at All Day Physique gym, timid like many others to workout and exercise regularly, but motivated enough to make a change. After losing 40 lbs of fat, gaining muscle, strength, and confidence, Katie's passion for fitness and the gym echoes so loudly because she has seen the first-hand results in herself, and her clients.
